Adventure Therapy
What is Adventure Therapy?
Adventure therapy empowers individuals to overcome their fears and challenges through immersive and exhilarating experiences, ultimately leading to profound personal growth and healing. Through adventure therapy, individuals can discover and develop their true selves, cultivate their self-confidence, perseverance, and resilience, and embrace a mindset of endless possibilities and growth.
Our Adventure Therapy Program
Leisure, sports, and recreation programs offer physical, emotional, psychological, and social benefits. Through adventure therapy programs, individuals in recovery from substance use disorder or improving mental health gain invaluable practical experience in overcoming their challenges. Studies have shown that engaging in Low Ropes Courses can help individuals overcome negative life events by providing opportunities for physical and mental challenges in a safe and supportive environment. This type of activity enhances problem-solving, teamwork, self-confidence, and personal growth.
One can assist individuals in dealing with adverse situations in life by devising coping mechanisms.
Generating optimism and allowing the mind to refocus can provide temporary stress relief.
Set clear goals and pathways to provide a sense of control and normalcy.
Motivation can inspire individuals to attain new goals and look forward to the future.
Reach out today to start your Adventure Training with Lantern Lane Farm Counseling.
615-973-5454
INFO@LANTERNLANEFARM.ORG